NATIONAL AUTISTIC SOCIETY
Coronavirus: Top tips for autistic people Step 1: Give yourself time to absorb and process each piece of news; try only check the news at a few set points a day to stop yourself becoming overwhelmed Step 2: Create a new schedule for yourself – include time for eating, resting and fun Step 3: Let people know how you would like to stay in contact during the lock down and your preferred method of communication READ MORE... |
WASHING YOUR HANDS
Sounds simple but this brilliant short video shows exactly how to do it perfectly!